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You might have seen these pretty water bottles all over the internet already--they're filled to the brim with lemon slices, cucumbers, strawberries, and sometimes even grapefruits. Did you know it's a surprising new weight loss trick to flush away excess fat?
There is more to the water recipe than meets the eye, however--an ingredient you probably can't see just by looking at this water. To get the full benefits, just throw one extra ingredient, and drink about 4 liters of this special water a day.
Simply take 4 liters of water, add a teaspoon of freshly grated ginger (your secret ingredient!), slice up one medium cucumber as well as one medium lemon, then add a large handful of mint leaves. Let all the ingredients soak in a container or pitcher overnight, so all the fat-burning nutrients from the ingredients will seep into the water.
Although not everyone's favorite, ginger is incredible for your health and absolutely essential for your fat-burning water. No only does ginger help promote healthy skin, it also relieves tired muscles, helps the body absorb nutrients, and burns fat!
If you want to switch things up, you can always add some strawberries for extra sweetness and flavor--it tastes incredible with the mint and lemon, and balances out the ginger nicely!
Who knew weight loss could be this easy (and pretty)? Just be sure to hydrate with this water recipe while still maintaining a healthy diet, and you'll see results in no time!
Try it out, but be sure to have between 2-4 liters of this special water every day.
What do you think of this water recipe? Have you heard of it before? What do you like to add to your water? Let us know what you think in the comments!
Photo Copyright © 2014 Zoe Water/Tumblr
