This amazing workout video will have you sweating in no time.
Who said that you have to spend an hour in the gym to get life-changing results?
With this intense exercise video, you will burn major calories and fat through eight innovative "compound exercises" in just 13 minutes. You'll also tone up your abs, core, butt, legs, arms, shoulders, and more.
This video, shot in beautiful Newport Beach in California, is perfect for all levels. The best part: you don't need any equipment! Simply get somewhere comfortable with some good workout shoes, and you're ready for the action!
Be sure to check out our other fitness videos from around the web here--you'll find everything from easy yoga routines to intense fat-melting workouts (similar to this video!).
Check out the video below, and start working those muscles!
Video Credit: GymRa/YouTube
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