Drink THIS And Watch Your Allergies Disappear!

You probably already know how fantastic raw honey is for your skin. It’s a powerful ingredient used in a slew of moisturizing products to help keep your skin soft and clear.

But have you ever tried drinking it to stay healthy?

Honey water is a sweet mixture of tasty honey and warm water that offers a variety of health benefits that you’ve probably never even heard of before.

From helping you lose weight to clearing up your pesky allergies, honey water is the miracle drink you’ve been waiting for.

Here are 7 amazing health benefits of honey water:

1. Aids in Weight Loss: How could something so sweet and sugary actually help you lose weight? Before you start worrying about the extra sugar, remember that the sweetness in honey is natural. Drinking honey water can help eliminate your craving for sweets with empty calories—especially soda. By replacing a can of soda with a glass of honey water, you’ll be able to satisfy your sugar cravings, cut the calories, and start shedding pounds in no time!
2. Helps with Allergies: If you suffer from allergies the moment spring begins, you might want to try drinking honey water to ease the symptoms a bit. To try out this little trick, it’s important to use local, raw honey. The right honey can help you acclimate to the pollens found specifically in your area. While the water doesn’t necessarily help reduce allergies, staying hydrated is especially important once the weather starts warming up.
3. Keeps Your Digestive System Regular: Constipation can make you feel heavy and bloated, even if you’ve been following a healthy diet. In general, warm liquids can work wonders at easing constipation. Honey offers added benefits in that it acts as a natural antiseptic that helps to eliminate problems with acidity in the stomach—plus it increases intestinal mucus production. Relieving constipation may help you lose a few extra pounds, as well.
4. Treats Coughs & Sore Throats: Because of its antibacterial properties, organic, raw honey has plenty of minerals, enzymes, and vitamins that help protect your body from bacteria. Not only can natural honey boost your immune system, but the extra kick of warm water has been shown to help the irritation of sore throats and coughing.
5. Increases Energy Levels: Coffee may give you a quick boost of energy, but it naturally dehydrates your body and, eventually, you’ll end up crashing pretty hard. Instead of grabbing a latte when you wake up, try drinking a glass of warm honey water. The water alone will hydrate and recharge your body, plus the carbs and simple sugars in the honey will give you the perfect kick to get the day started.
6. Detoxifies the Body: Because honey helps relieve constipation, it also works to eliminate unwanted toxins and waste in your body. If you really want to start an easy detox, try adding lemon to your warm honey water. The citric acid in lemons will help to maximize the function of enzymes, stimulating your liver to help remove toxins. The extra boost of lemon will help detoxify your body through urination, as well as your digestive system.
7. Reduces Gas: Water and honey are both so good for your body that they even work together to help relieve the uncomfortable, embarrassing feeling of gas. Honey water can start neutralizing gas fairly quickly, so it’s important to drink the delicious concoction as soon as you start feeling it.

Have you ever tried honey water before? Let us know in the comments!

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