Sometimes you just need a workout that will kick your butt! And this one not only kicks that butt, it’ll get it right into shape, too!
This workout is from celebrity fitness trainer Brett Hoebel, who has the perfect moves to get your glutes really feeling the burn! This workout also has modifications for each move, making it possible to get a hardcore, awesome, safe workout at any fitness level.
This workout includes so many awesome moves, including:
- sumo stretches
- cat curls
- planks
- groiner stretches
- booty bridges
- Capoeira low lunges
- pulsing single leg dead lifts
And so many more! Enjoy, work out safely, and have fun!
What do you think of this big-butt workout?
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