Many people desire to loss weight and become healthier. One woman took five pictures of her dramatic weight loss journey. Amanda lost a total of 88 pounds and her five pictures were turned into a time-lapse video. Afterward, her dramatic weight loss transformation goes viral as a 5-second clip illustrates the amazing changes that happen to her entire body and mind. In this special video, you will get to hear her explanation of how this transformation helped her to increase her self-esteem and mental wellness. She also describes how she is maintaining her healthier weight through healthy eating and exercise. It might not be surprising that she also explains in the video that simple things like eating a protein-rich diet, controlling portions, and exercise have helped her to keep the weight from coming back.
After describing her amazing journey, Amanda also explains how her body transformation allows her to connect deeply with people who are also trying to lose weight. These individuals connect with her story and share a strong personal bond with her. After showing Amanda’s story, this video also documents how her story inspired others to record their weight loss transformation in pictures. These pictures are truly stories of powerful and successful women. This short clip manifests the power of one woman’s resolve and commitment to overcome her struggle with her weight.
Video Credit: TrendSmart via YouTube
