The land of healthy eating is calling, and green fitness goddess Laura London has an answer: a quick-to-make recipe to help you drink your way to a better body. Try this simple formula to start your day off right.
Can a drink really help you feel better? It calls for raw apple cider vinegar, which she explains is a great way to improve the health of both your skin and body. She also discusses the importance of using raw vinegar over standard types. Water and a little lemon juice are also added, to help remove any toxins you may be carrying around. A few drops of Stevia make it sweet to the taste.
The recipe calls for:
- 8 ounces water
- Juice from ½ lemon
- 1 to 2 tablespoons raw apple cider vinegar
- 3-4 drops Stevia (to taste)
The ingredients can be tweaked a bit, which she describes in the video. She suggests drinking to your health three times a day, starting first thing in the morning to get your bowels moving. Freshness is important, so make this invigorating juice right before you’re ready to drink it.
London says she has this often and talks about how it can improve your health. Join her now to learn more about this green living fitness tip, and how it can bring a little extra kick to your day.
Video Credit: Laura London Fitness via YouTube
