Trying to think about what to eat for dinner tonight? If you're looking for something fast, easy, and healthy, we have the answer for you right here.
The best part about fish for diner? You generally don't need to buy too many additional ingredients (at least, not nearly as many as you would need to buy for Taco Tuesday). That means that you can easily pick it up on your way home.
For these cooking videos, all picked by our favorite Sarah Carey and featuring recipes by Shira Bocar, you will only need to pick up three or four ingredients from the store, and in just a few minutes you'll have an amazing, healthy home cooked meal!
The best part about fish is that recent research have found that fish oil (more specifically, the Omega-3 fatty acids found in fish oil) can actually help with depression, moodiness, anxiety, and even stress levels, so it's definitely worth it to incorporate more fish into your diet.
What are you waiting for?
Check out these recipes below and let us know what fish recipe is your favorite!
Video Credit: Everyday Food/YouTube
What do you think about this? Let us know what you think in the comments!
Photo Copyright © 2015 Everday Food/YouTube
