Drink This Powerful Elixir For Radiant Skin

Radiant skin starts from the inside, which is why what you put in your body is so important. No creams or serums can truly compete with the glow that comes from proper nutrition.

Everything you eat and drink will impact how your skin looks and feels, so it’s really up to you to decide if you want dull and saggy skin or an effortlessly smooth complexion.

One of the main reasons your skin loses its glow and becomes wrinkly over time is the natural decline of collagen production. So, doesn’t it make sense that more collagen equals better skin?

Luckily for you, there are plenty of whole foods out there that are known for stimulating the production of collagen, so you can have radiant skin at any age! The key to taking advantage of all their incredible skincare benefits is combining them into a healthy juice.

The Magical Ingredients For Flawless Skin

1. Beetroot: An excellent source of copper and zinc, beetroot is one of the most powerful detox veggies you can find. By assisting in your liver’s function, beetroot can help flush out all the toxins that are keeping you from having clearer skin.
2. Red Cabbage, Lime, & Orange: These three incredible antioxidants work together to pack your body with vitamin C, which helps protect the skin cells against the damaging effects of free radicals. This amazing mixture also stimulates collagen production.
3. Cucumber: Made of 96% water, this fresh veggie plumps up your skin with some much-needed hydration. Cucumber also contains a number of vital nutrients that keep your skin looking radiant. The flavonoids and lignans found in these healthy vegetables have both anti-inflammatory and anti-cancer benefits.
4. Ginger: As an anti-inflammatory agent, ginger can drastically reduce the appearance of red, puffy, acne-prone skin.
5. Carrot: Rich in anti-oxidants, carrots are an excellent source of beta-carotene, which can help improve your skin’s natural complexion.

What You’ll Need To Make This Potion

1 carrot
1 medium beetroot
½ small red cabbage
1 large orange
1 medium cucumber
2 inches of ginger
½ lemon or lime

How To Make This Perfect Juice

Believe it or not, juicing is incredibly simple. Just combine all the ingredients—except the orange and lime—into a juicer. Once the mixture has reached a smooth consistency, squeeze the lime and orange into the juice. That’s it! Drink this powerful elixir for glowing, radiant skin!

What do you think of this healthy juice? Let us know in the comments!

Photo Copyright © 2014 Rob Bertholf/Flickr