This fun and easy workout takes less than 15 minutes of your day and will truly make your but look fit for a lingerie model.
Watch this video to find out how to tone and shape your glutes like a pro. The Victoria’s Secret Angel butt workout tightens your muscles and burns calories; best of all, you can do it in the comfort of your own living room, on your own schedule.
No special equipment or skill is needed. Fitness pro Rebecca-Louise demonstrates and explains all the moves in an accessible, easy-to-follow way.
The workout in this video consists of 6 simple exercises, each of which is designed to tone and lift the muscles in your butt.
Following these instructions will give you quick results for a perky posterior.
The Victoria’s Secret Angel butt workout targets each muscle for maximum shaping effect.
Trainer Rebecca-Louise sets a quick pace that will also work up a sweat and give you great cardio benefits for overall fitness.
Spend less than 15 minutes a day doing these exercises and you will see and feel a real difference.
You don’t have to go to the gym or blow money on expensive and bulky equipment to look and feel amazing. Watch this video to find out how you can easily bring your butt into runway-worthy shape.
Video Credit: XHIT Daily via YouTube
